The concepts focused on in this set are those of "Point of Origin." In other words, you do not have to

re-chamber to execute another block. You can instantly and quickly turn one block into another. Try

to imagine a star as you do this.

Start from a meditative horse stance facing 12 o’clock.

1. Execute a right upward block.

2. Leaving your hand as the focal point, execute a right inward block.

3. From the inside, rotate at the shoulder and execute a right extended outward block.

4. From there, circle it down counter-clockwise and execute a right outward downward block.

5. Chamber the arm executing a right back elbow.

6. Execute a right push-down block.

Repeat on the opposite side, using the same sequence of blocks with the left arm.

Salute

1. Execute a left upward block.

2. Leaving your hand as the focal point, execute a left inward block.

3. From the inside, rotate at the shoulder and execute a left extended outward block.

4. From there, circle it down counter-clockwise and execute a left outward downward block.

5. Chamber the arm executing a left back elbow.

6. Execute a left push-down block.

Repeat on the opposite side, using the same sequence of blocks with the right arm.

Salute - Feet together - Bow